The Counselling Packages


The counselling programs have each been specially designed for anyone who wants to fully engage in life but feel like their mind state, the people in their lives or their circumstances are slowing them down. It’s for ambitious people who want outstanding levels of energy and mental focus on a consistent basis, a  state to be proud of and are 100% ready to do what it takes to get it.

 All counselling sessions are done on Skype, via phone or Face to Face  so we can talk no matter where in the world you live. Because I tailor each plan to your personal goals and your lifestyle, it doesn’t matter if you’re someone who’s just staring out and needs to learn basic foundations and to develop a core set of effective habits, or someone who knows full well what they need to be doing and simply needs some targeted guidelines to take them to the next level of their lives. And most importantly in all cases, each counselling program comes with a free, friendly get moving  reminder!

How to get started with your Counselling program.

If you’re ready to perfect your mental state and supercharge your energy so you can take your life to the next level, and want personalised 1-on-1 guidance to help you get there as fast as possible, here’s what you need to do next:

STEP 1. Read this entire page to find out what your counselling programs are all about, how they work, and ultimately what they can do for you.

STEP 2. Choose your package. There are 5 very specific counselling packages to choose from. If you have a goal that doesn’t quite fit, then feel free to drop me an e-mail at or call  1-888-660-6241 and we can discuss the options.

STEP 3. Register using the secure Paypal buttons, and I’ll immediately e-mail you everything you need to get started strait away


Package #1  –  The Quick Panic Relief! (1 session)
Speak to a counsellor now to eliminate your current stress and ease your mind.
Phone or Skype or E-mail access: 30 Minutes/$30.00

Package #2 – Unlimited You!
->Help with problems with self-esteem, self-confidence or dealing with other people.
->Strategies, tools and techniques to build your own power.
->Developing your own life directions to get to know yourself.
Phone or Skype or E-mail access: 60 Minutes/$60.00

Package #3 – Unstoppable You!
->Building powerful goals, creating momentum and staying on track with accountability.
->Workbooks or supporting documents provided.
Phone or Skype or E-mail access: 60 Minutes/$60

Package #4 – Counselling Services
->Stress, anxiety, frustration, emotional disturbance, depression, marriage counselling, eating disorder, mood disorders, drugs and addictions counselling, sex therapy, hypnotherapy, grief counselling, career vocation counselling, business counselling, life coaching, weight loss, quit smoking, pain management, anger management, women empowerment issues and sleep disorders.
Phone or Skype or E-mail access: 60 Minutes/$60.00

Package #5 – Subject Matter Expert
South Asian subject matter expert in South Asian family matters and cultural context.
Phone or Skype or E-mail access: 60 Minutes/$60.00

What You Get: Every Counselling Package Includes:

Full in-depth initial evaluation questionnaire

Before getting started you’ll complete a full initial evaluation questionnaire so we can get crystal clear on where you’re at and what’s keeping the situation to be resolved.

This is the starting point for all the counselling programs and helps us set a direct path to awesomeness. And so many clients have told me that completing these questionnaires alone has taught them so much about themselves.


Private 1on1 Skype coaching calls with your personal counsellor

You’ll meet me privately on Skype where we’ll work together to carve out your personalised action plan.

We’ll have a number of private follow-up calls where I’ll teach you new concepts and strategies, answer all your questions and give you the support you need to break through any barriers and get moving.


Results focused, fully personalised, step by step action plans

We’re all different, and we all lead totally different lives which is why the cookie-cutter approach just doesn’t work if you want to make massive change and get impressive radical results.

That’s why we’ll work together to design a program that suits you, your lifestyle, and gets you the results you’re after as fast as possible.


Detailed hand-outs, worksheets, checklists, templates and more

I’ll be sending you PDF info reference documents, worksheets and more that you can download and complete at home.

Each of them will help you sink your teeth in to your program, learn more about yourself, your habits, and make positive change quicker and easier.


Strategies, tools and techniques

Like secret recipes, there are tools you can use with what to do in a situation.

No worries, I’ll send you loads of quick and easy strategies, tools, and techniques, will help you get started, of course with step by step instructions.


Accountability and motivation

We all need positive support and accountability to make change easier and make sure it sticks for the long term.

You’ll be getting all the support, accountability, motivation and hand holding you need to get you off to a flying start, and become as independent in all this ‘results based eating and living’ as fast as possible.


Qualified Counsellors with Master or Ph.D. in Counselling

Your counselling services are available for safe, confidential and caring counselling for women, men, and families. Your counsellor with 20 years personal experience, qualified and certified in Canada. Read more about qualifications here.

Counselling Services Hours: Monday-Saturday 9:00 am to 8:00 pm Eastern Standard time

E-mail us at or call now at 1-888-660-6241.

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